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5 Tips for Prioritizing Your Mental Health in the Workplace

5 Tips for Prioritizing Your Mental Health in the Workplace

By Cat Donovan Executive Assistant Big Buzz Idea Group In March of 2020 we began navigating a maze of unknown depth and complexity. Juggling balls and spinning plates multiplied by the day. Professional settings and expectations changed overnight. Families with school-aged children had the routines they depended on completely uprooted. It quickly became apparent that managing and maintaining positive mental health was going to be both a challenge and a priority. The Kaiser Family Foundation (KFF), a nonprofit organization focusing on national health issues, released the results of a tracking poll about one year into the pandemic that indicated four...

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